I mentioned Hip Hop Spinning yesterday... well.. there are other work outs too!
Check these out, seriously why can't spinning classes in general be like these?!
The man behind this is Keith Thompson and he has his own Fitness center.
All videos looks awesome, tiring but awesome!!
Where's the Swedish Keith Thompson?
KTX Fitness
Check these out, seriously why can't spinning classes in general be like these?!
The man behind this is Keith Thompson and he has his own Fitness center.
All videos looks awesome, tiring but awesome!!
Where's the Swedish Keith Thompson?
KTX Fitness
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