Soc - Court Jacket

I also bought a new jacket, to wear when I leave the gym.

I love colours and this jacket looked very fun ^^

This was also on the cheaper side so I'm pleased.

It can of course be used for other occasions too but main purpose is from/to the gym ^^

Cute isn't it?

ROSÉ SQUAD TIGHTS

This is a first for me, I have never bought anything from Aim'n before. I found these different from what I have seen on the market and I love the colour.

They will of course get super dirty as my personal trainer loves me sweeping the floors ^^

What I liked about these were the feeling, skintight but yet so comfortable. Most I have tried turns out loose on me, I have very small ankles so it's not easy to find ones that are also fit at the bottom.

And compare to the ones I have I hope they keep the elasticity longer.

Details
- Full length
- Unique stretch and recovery features
- Soft second skin feel
- Moisture wicking properties
- High and wide waist for extra support
- Plain color with details for a standout look
- Triangle gusset
Fabric: 73% Polyester / 27% Spandex

Oats & Protein

Nutramino released a new kind of proteinbar - It's a flapjack one.

My PT gifted me with these, really kind.

I brought him an Easter egg with candy. But as you know, I should not eat a lot of candy.

But he can eat it so why not? Also I bought it to donate money for a charity at work.

It felt good and I heard the eggs were nice.

Anyway back to the proteinbars. For me it was a bit "wet", I prefer more chewy ones.

Not bad though and it felt like a meal as it had the oats. I tried the raspberry one, I still have a choco one to try. :)

What protein bars do you like??

Protein Pancake Mix

Last Friday we went to one of the shops where they sell protein powder etc.

I picked up one of each of the pancake mix.

I love pancakes but it's not the best food when training, however these are slightly better ^^

They were on 2 for 1 so I got one in each flavour. So far I have only tired cinnamon bun flavour, it was good. I cannot wait to try vanilla too.

I can surely recommend this, in case you love pancakes :)

MM Sports

Massage stick

I donno but it felt embarrassing to carry this around.

It said "massage stick" on the package and it was a see through bag. Maybe it was me with a dirty mind but it felt like people could misunderstand!

However this stick is for rehab purposes, and great to massage sore muscles.

I'm very happy with my choice!

This past weekend I spent a lot of money on things for the gym!!

It was worth all the money ^^

Training progress

I have tried to step it up but it's hard.

I feel like I get pushed and pushed and reach new limits every time!

Although I'd call BATTLEROPEs my biggest enemy, my second is the ASSAULT BIKE!!

It's dreadful! It's so tough!

But at least I make improvements on it ^^

Getting Stronger

I'm doing my best, I feel so tired every time I'm done with my sessions.

But I suppose that is a good grade!!

Are you hitting the gym??
What do you do at the gym? :)

A new record

The other day my PT pushed me to pull a new record.

I manged to do one, the final of the year!!

I made squats with 120 kgs!!!!

A great way to finish 2016!!!

Improvement

My PT lied to me the other day, but it made me work faster ^^

He said the record was 30 min, but it was 45 min!! I made it in 31 min!

Weightloss is in full progress!! Waist is much slimmer too...woho

#GettingStronger #GettingFit

Pic proof

This is me lifting 80 kgs.. :)

We did not get the one with 90 kgs this time around, still when looking at these, I feel proud.

I actually took screen shots from a video my PT took!

Better keep the good work up!

I so wanna reach my goals!!

#GettingStronger #GettingFit #ReachingGoals #GettingSlimmer

Getting Stronger

The other day I did a new strong lifts session with my personal trainer.

We tried 90kgs again and I made it, I still need to get a bit stronger as I dropped my back slightly.

Still happy and my technique has improved a lot!

I hope to get 90kgs perfect I pulled off 80 perfect so it's not far off!

#NewSessionsComing #GettingStronger #GettingFit

New record!

I made a new record the other day!

I pulled off 90kgs deadlift!

I feel proud, I didn't think I would be able to make it.

It was super heavy for me, I almost gave up. But I did it!

I feel so proud ^^

#GettingStronger #Record #GettingFit #Happy

Olympia record!!

Did a new kind of Olympia exercise with my PT the other day!!

Record to finish it was 50 min. I finished at 35.50. Feels good 

I have a new session tonight I wonder what it can hold :)

I hope I can do as well as I did last time. I think I should thank the coconut pudding I ate..haha

There are two goals in my mind right now.. first up SHOPPING in TOKYO!

#BloodSweatAndTears

Goal reached!!

You have to excuse the black dots, they are due to privacy...

This year I had kinda set my goal to do squats with 100kgs. But the other day my PT tried to force me doing even more, so in the end of the challenge I did with with 110 kgs!
Yes I reached my goal! I still cannot believe I did it, I mean it was hard and tough, but in my mind I thought it was going to be waaaay tougher!!
As we are only in September and we have a few months left of the year I guess I need to make another goal for 2016!! ^^

#Proud #Squats #Goal2016 #Workout #Ninja #Gym #Weights

Workout of my life!!

I had one of the toughest sessions ever with my PT the other day... Tabata cardio on all of the cardio machines at the gym plus some other tabatas and stretch. I probably died a few times but came back to life miraculously!!

My body is still sore and I know what's gonna come this autumn!!

#Exhaused #LimitsDoesNotExcist

10 extra kgs

Before surgery my PT got me to do a Procedos session with 10 extra kgs strapped to my body.

It was much more difficult than I thought, yet fun!

I cannot wait to go back to the gym!!

ProCedos

My PT has introduced me to a new friend, it's called Procedos.

According to him this little mat offers comprehensive functional strategies for training, rehabilitation and conditioning.

I looked at it and told my PT..Aha like twister for work out dummies ^^

I have to say, it was a bit weird but also fun, I think it's gonna be fun. 

At least it is something new!

For more info go here: Procedos

Bungee continues

This is way harder than you think!

But to me this is so much fun! It was my second time to do this a couple of nights before.

This time I also got a lot of people to look into the windows while doing it.

But I had fun so I didn't care to have an audience.

I'm so happy I have found a work out that's hard but fun!!

I had to move these between different places in the room, 1.25kgs each.

And total 36 pcs and I did it 4 times!

New Work outs!

These days as I have torn my wrist I have been given other kinds of exercises when working out with my PT.

Last Thursday I had to do this, I was tied to a bungee jump rope and had to force myself around the floor to move weights between them. Forward, Backwards and Sideways! It might look a bit silly but it's way harder than you think! I had a fun time although my legs almost died!!

I'm happy my PT is able to find other ways for me to exercise!

Another work out year!

Celebrations are over...Foot is still broken but it's time to kick off an another work out year 

Yesterday I started by doing a 1,5 h session at the gym! It felt awesome, and it was maybe 6 people there..all to start a new year? haha

 💪