Delicious potato cakes!

Earlier this month I mentioned a tasty fitness pizza I tried and loved.
Today I will post another dish from the same book.
I think.. being Swedish.. I have a special love for potatoes!
Anyway, the dish in the book says it should be served with salmon and yes that's super tasty. But these potato cakes can as well be served with anything else of your choice!
I tried it with vegetarian sausage made from soy protein and served with various veggies.
Super tasty.

I changed my diet quite a lot for the past 1,5 month and I dropped a lot in weight.
I eat less carbs, less red meat.
And yes once I start again, I'm 99% to gain a bit. But I like my new self and I feel less tired. So yes, my body likes fish, chicken and veggies better but I won't give up my meat..haha
I'll just eat less. It has of course had an effect on my wallet but the visual is striking. I never knew it could be this big of a difference!!! Exercise is important but food is that game changer, yes it's true what they say! But you need to find the balance that fits you!
Also don't forget a goal that gives you a good motivation to carry on, mine is our wedding!

You can buy the book here (Note book is in Swedish)

Cauliflower and Broccoli base pizza

Until the wedding I'm trying to get slimmer, not sure if I said it or not.
It's only a few weeks left.
My darling and I bought a new cooking book by a famous personal trainer here in Sweden. She used to coach in the Swedish version of Biggest Looser.
Anyway, the food looked amazing so we decided to give it a go. We have tested several of the foods, really delicious!
And they are healthier options, one of them.. this pizza. instead of regular pizza dough we made a dough of cauliflower, broccoli, cheese, egg and spices.

No it's not the same as real pizza, I admit that. BUT.. thinking of calories I'd say this is a more healthy substitute and it was delicious.

Pizza dough before baked.

Nice and thick pizza :)

You can buy the book here (Note book is in Swedish)

Way to lose weight in Thailand!

This commercial has been airing in Thailand, the product is called SLIM.
Bet lots of women wish they to get slim by doing this ^^

Asian diet stuff

For us Westerners we usually stick to normal diets - that is don't eat this, eat that, work out bla bla.
Then Asians have other ways to keep up with your diet. I'd say that this is similar to the "model diet" - Have lots of delicous food around smell it and pretend you are full XD

I got a Doraemon soft toy with a strawberry on it's stomach, it smelled for years XD
Not that I used it for a diet (since I was 12), I bought it because it was cute.
Then a few years ago this bread thing got popular in Asia! I bought some for friends, not to get them to go on a diet, rather because it was cute. One of my friend even tried to take a bit of it XD *you should have seen me, I was ROFL*

Anyway found this a couple of days ago.... this is the diet bread... mixed with normal "cute bread" I think ^^ since it doesn't look like it's created for being smelled or cute XD

Woho! it payed off!

hard work at the gym and I've been eaten more meat, that's why my diet coach told me to do ^^

and guess what...it made me say good bye to another 0.5 kgs!!!

Feels strange that i have lost as much as i have since i stated with this diet 4 months ago.

Keepon going!!wanna say good bye to more weight until i leave for Canada ^^